{"id":19440,"date":"2020-03-02T00:00:00","date_gmt":"2020-03-01T23:00:00","guid":{"rendered":"https:\/\/guara.org\/non-classe\/lance-toi-dans-le-trail-a-guara-entre-somontano-et-sobrarbe\/"},"modified":"2026-06-02T22:42:22","modified_gmt":"2026-06-02T20:42:22","slug":"lance-toi-dans-le-trail-a-guara-entre-somontano-et-sobrarbe","status":"publish","type":"post","link":"https:\/\/guara.org\/fr\/environnement-naturel\/lance-toi-dans-le-trail-a-guara-entre-somontano-et-sobrarbe\/","title":{"rendered":"Course de trail dans la Sierra de Guara : itin\u00e9raire entre le Somontano et le Sobrarbe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Cette ann\u00e9e, nous vous proposons, en plus de la randonn\u00e9e, de pratiquer la marche nordique ou de faire du v\u00e9lo dans la r\u00e9gion <\/span><a href=\"https:\/\/bguara.com\"><b>de Guara<\/b><\/a><span style=\"font-weight: 400;\">sur les sentiers de la Sierra de Guara, et de vous lancer dans la course \u00e0 pied, c&rsquo;est pourquoi nous avons rejoint le projet <\/span><b>Guara Somontano Trail Experience <\/b><span style=\"font-weight: 400;\">visant \u00e0 internationaliser notre destination Trail, gr\u00e2ce \u00e0 laquelle vous pourrez profiter toute l&rsquo;ann\u00e9e des parcours de trail running.<\/span><\/p>\n\n<h2 class=\"wp-block-heading\">S&rsquo;entra\u00eener au trail dans la Sierra de Guara tout au long de l&rsquo;ann\u00e9e<\/h2>\n\n<p class=\"wp-block-paragraph\">De plus, \u00e0 l&rsquo;approche de la saison des comp\u00e9titions de trail running, la Sierra de Guara est une excellente option pour venir s&rsquo;entra\u00eener tout au long de l&rsquo;ann\u00e9e, que ce soit pour le c\u00e9l\u00e8bre <a href=\"http:\/\/utgs.es\/\">UltraTrailGuara Somontano<\/a> ou <a href=\"http:\/\/p-guara.com\/wordpress\/secciones\/carreras-por-montana-2\/carreras-por-montana-2019\/trail-tozal-de-guara-2019\/\">l&rsquo;Integral Tozal de Guara<\/a> entre autres.<\/p>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-478.jpg\" alt=\"trail-running-somontano-sobrarbe-utgs-478\" class=\"wp-image-16988\" srcset=\"https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-478.jpg 1200w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-478-300x150.jpg 300w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-478-1024x512.jpg 1024w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-478-768x384.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Un itin\u00e9raire de randonn\u00e9e entre le Somontano et le Sobrarbe<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">L&rsquo;itin\u00e9raire dont nous vous parlons aujourd&rsquo;hui figure parmi les plus longs et exigeants, car partant d&rsquo;Alqu\u00e9zar, elle s&rsquo;\u00e9tend sur 38,2 km. s&rsquo;enfon\u00e7ant dans les terres du Sobrarbe pour se terminer une fois de plus \u00e0 la jolie localit\u00e9 du Somontano. Semblable \u00e0 la <\/span><a href=\"https:\/\/bguara.com\/ruta\/enduro\/gran-vuelta-al-vero\/\"><b>Grande Vuelta du Vero en VTT<\/b><\/a><span style=\"font-weight: 400;\"> mais dans le sens inverse.<\/span><\/p>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"400\" src=\"https:\/\/guara.org\/wp-content\/uploads\/Mix-Somontano-Sobrarbe-2.jpg\" alt=\"Mix Somontano Sobrarbe-2\" class=\"wp-image-13184\" srcset=\"https:\/\/guara.org\/wp-content\/uploads\/Mix-Somontano-Sobrarbe-2.jpg 1200w, https:\/\/guara.org\/wp-content\/uploads\/Mix-Somontano-Sobrarbe-2-300x100.jpg 300w, https:\/\/guara.org\/wp-content\/uploads\/Mix-Somontano-Sobrarbe-2-768x256.jpg 768w, https:\/\/guara.org\/wp-content\/uploads\/Mix-Somontano-Sobrarbe-2-1024x341.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"802\" src=\"https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs.jpg\" alt=\"trail-running-somontano-sobrarbe-utgs\" class=\"wp-image-16989\" srcset=\"https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs.jpg 1200w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-300x201.jpg 300w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-1024x684.jpg 1024w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-768x513.jpg 768w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-391x260.jpg 391w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"802\" src=\"https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-basacol-utgs.jpg\" alt=\"trail-running-somontano-sobrarbe-basacol-utgs\" class=\"wp-image-16990\" srcset=\"https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-basacol-utgs.jpg 1200w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-basacol-utgs-300x201.jpg 300w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-basacol-utgs-1024x684.jpg 1024w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-basacol-utgs-768x513.jpg 768w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-basacol-utgs-391x260.jpg 391w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">C&rsquo;est un parcours certes long, mais tr\u00e8s beau, comme vous pouvez le voir sur les photos, qui met en valeur la beaut\u00e9 du cadre o\u00f9 se trouvent deux sites class\u00e9s au patrimoine mondial de l&rsquo;UNESCO : le <\/span><b>Parc culturel du R\u00edo Vero<\/b><span style=\"font-weight: 400;\"> et le <\/span><b>G\u00e9oparc Sobrarbe-Pyr\u00e9n\u00e9es<\/b><span style=\"font-weight: 400;\">, qui vous encourageront \u00e0 chaque pas que vous ferez. Attention toutefois, toute la partie haute du parcours est d\u00e9pourvue d&rsquo;eau, ce dont il faut tenir compte, surtout pendant les mois d&rsquo;\u00e9t\u00e9.<\/span><\/p>\n\n<h2 class=\"wp-block-heading\">Itin\u00e9raire complet du parcours de trail running<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Ce circuit, qui relie les r\u00e9gions du Somontano et du Sobrarbe, part, comme nous l&rsquo;avons dit, d&rsquo;Alqu\u00e9zar ; il descend jusqu&rsquo;au pont de Villacantal pour emprunter le sentier rocailleux qui remonte le ravin du Trucho. Apr\u00e8s \u00eatre pass\u00e9 par le belv\u00e9d\u00e8re du Vero, on retraverse la rivi\u00e8re pour remonter vers le charmant village de Lecina, o\u00f9 commence le sentier qui longe les remparts et m\u00e8ne \u00e0 Betorz. <\/span><\/p>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">De l\u00e0, il reste pr\u00e8s de 15 km de sentier \u00e0 parcourir au sommet de la cha\u00eene de montagnes jusqu\u2019au Mes\u00f3n de Sevil, avec de superbes vues panoramiques sur les Pyr\u00e9n\u00e9es. Le parcours se termine par la descente vers Alqu\u00e9zar (class\u00e9 ensemble historique et \u00e9lu l\u2019un des plus beaux villages d\u2019Espagne), par le sentier caillouteux de Basacol. <\/span><\/p>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-106.jpg\" alt=\"trail-running-somontano-sobrarbe-utgs-106\" class=\"wp-image-16991\" srcset=\"https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-106.jpg 1200w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-106-300x200.jpg 300w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-106-1024x683.jpg 1024w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-106-768x512.jpg 768w, https:\/\/guara.org\/wp-content\/uploads\/trail-running-somontano-sobrarbe-utgs-106-391x260.jpg 391w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">T\u00e9l\u00e9chargez le parcours et d\u00e9couvrez d&rsquo;autres itin\u00e9raires de trail \u00e0 Guara<\/h2>\n\n<p class=\"wp-block-paragraph\"><span style=\"font-weight: 400;\">Si vous venez dans la <\/span><b>Sierra de Guara<\/b><span style=\"font-weight: 400;\"> pour parcourir ce circuit ou d&rsquo;autres parcours de trail running, vous pouvez les consulter et les t\u00e9l\u00e9charger sur <\/span><a href=\"https:\/\/guara.org\/fr\/activites\/course-de-trail\/\"><span style=\"font-weight: 400;\">notre site web<\/span><span style=\"font-weight: 400;\"> et taguer vos photos avec <\/span><b>#GuaraTrail <\/b><span style=\"font-weight: 400;\">pour faire partie de notre communaut\u00e9 <\/span><b># ViveGuara <\/b><span style=\"font-weight: 400;\">des amoureux de la Sierra de Guara.<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette ann\u00e9e, nous vous proposons, en plus de la randonn\u00e9e, de pratiquer la marche nordique ou de faire du v\u00e9lo dans la r\u00e9gion de Guarasur les sentiers de la Sierra de Guara, et de vous lancer dans la course \u00e0 pied, c&rsquo;est pourquoi nous avons rejoint le projet Guara Somontano Trail Experience visant \u00e0 internationaliser [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[679,675],"tags":[],"class_list":["post-19440","post","type-post","status-publish","format-standard","hentry","category-circuits-dune-journee","category-environnement-naturel"],"acf":[],"yoast_head":"<!-- This site is optimized with the 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